Tag: community

Year of Abundance Project Revisited; Embodied Abundance

/ Lanae / Leave a comment Featured

Time to revisit my Abundance Project, for a review of what has (or hasn’t) been going on with it the last few months!

I clearly haven’t been doing a monthly review for each month’s theme/actions. And it’s not that the project itself went by the wayside, because it didn’t, although it has taken a vastly different form than I could’ve envisioned when I crafted it. Some aspects and actions just haven’t been possible (such as June with its Social focus and all the gathering/neighborhood ideas I had!) and a certain depletion or narrowing of creative energy coupled with intense work/therapy focus meant I didn’t always come up with anything much clever to fill the gap either.

Some of the monthly themes took on such an ironic feel in their timing, considering quarantine. April – Parenting? May – Family? A fitting focus for each of those months! Little of it looked in action as it had on paper, for sure, but was determined by the needs of the moment and the needs of the moment shaped the responses. Though sometimes I felt as though I were floundering and failing, somehow it all managed to be ‘good enough’ … and sometimes, that’s what abundance looks like in weird, rough times, giving yourself and others the grace of ‘good enough’.

Yet, though the forms morphed into something so unexpected, to have the abundance framework has helped hold me up somehow – hold me up in hope, remind me of love and joy and passion (which was this month’s theme focus, Play/Passion), and remember it’s not only okay but vital in times like these to nourish our joy, to find wonder, to be playful.

I suppose one reason I felt hesitant, as if it were inappropriate to write of abundance in such of time of upheaval and uncertainty, distress and despair, when it’s so apparent so many don’t have the same chances to participate in and know abundance, and when so many other topics urgently needed attending, voicing, and engaging. To me, for a while it felt that writing anything about an abundance project seemed out of tune, that it would be misattuned and disharmonious (and attending to attunement is a key part of my deep meaning of lived integrity, my 2020 word). Whether or not that seems like an accurate interpretation of the situation and energy to others, it was something I felt moved to be respectful of and intentional about in whatever I did offer or share.

And, goodness, how is ‘abundance’ supposed to look right now? How is my abundance, your abundance supposed to look? Or perhaps more accurately, how does it and how can it look? Beyond that, how does abundance look for those grieving loss and injustice, for those suffering oppression, for those laboring for liberation right now?

How to define, refine abundance right now? How is the year 2020 a year of abundance; what abundance can be drawn from all this year has brought, broken down, cracked wide open, thrown wildly to the winds, swamped us and our world with? Those are questions that perhaps can’t be answered yet, perhaps the answers are still buried, hidden, unfolding, perhaps some answers are vividly, defiantly, beautifully present in the challenge, pain, and grief.

One thing I know – abundance itself remains as real and present, as valid and vital as ever it was. The experience of abundance, the ability to access and know and choose abundance in its many forms, a right all deserve. Abundance in the form of moments of awe and wonder, nature’s healing gifts (such as blue butterflies I saw on my recent solitary retreat). Abundance in the many forms of hope and grace, love and liberation, joy and justice, liberty and equity, solidarity and empathy, honesty and healing, humility and truth, community and collaboration, rest and restoration …

I’ve been learning of embodied activism (being connected and present in mind, spirit, and body in social justice and advocacy action, in racial justice work, and antiracism practice – and this makes perfect sense to me as a therapist and yoga teacher, considering we experience life in bodies, our bodies carry our memories and traumas, and so the work of justice and healing needs to happen intentionally through and in our bodies to be a whole work). But considering the many forms of abundance makes me think of embodied abundance … embodying abundance. Abundance present and embodied in nature, in us, in our relationships with ourselves/our bodies and in our relationships with others. Us learning to be present in our bodies and our world, to be embodied, and to embody abundance for one another in all those beautiful qualities of being and serving and advocating listed above.

So, perhaps this points to an answer to some of the questions above …

abundance can look like and be
hope and grace embodied,
love and liberation embodied,
joy and justice embodied,
liberty and equity embodied,
solidarity and empathy embodied,
honesty and healing embodied,
humility and truth embodied,
community and collaboration embodied,
rest and restoration embodied!

Redefining everything

/ Lanae / 2 Comments Featured

I’ve been feeling like my words have all been coming for me recently, echoing back at me … both reproachfully and hopefully!

All the various deep intentions I challenged myself to practice and to be …

Being mindful, practicing deep listening

Being an includer, practicing radical inclusion

To nurture belongingness for those who have felt a sense of not belonging

Being peace

Being stillness, being a healing presence

Choosing abundance

Living these words has felt painfully hard recently, feeling like I was failing to live my spiritual practices. And yet these words, these intentions have still anchored me …

In mid-October, I gave a reflection at my church home about choosing abundance and gratitude. How I learned to choose abundance, abandon the myth of scarcity, the one that said that there wasn’t enough and I would never be enough or have enough. How I’d spent years in poverty-thinking and I was done with that …

But even though I passionately declared myself done with it, I guess it wasn’t done with me!  I found myself mired, struggling to remember abundance or to have the strength to choose it, day upon day. And I felt like such a fraud … teaching what I was struggling to do/be!

And what I wrote recently about coming to see my life-mission as being peace, being stillness, being a healing presence? Certainly, there’s truth there, regarding that as a calling, but how it was presently showing up in my spirit?? Mmm, not so much maybe! Even when I published the post, I was thinking, my dear girl, this won’t ring right  … because right now, your energy, your spirit doesn’t match these words!

I certainly wasn’t feeling like I was a healing presence, because I definitely didn’t feel still or serene within. I was aching, hurting, grieving, feeling lonely, unsupported, burdened, overwhelmed.

It’s not been an easy year by any stretch … yes, there has been much blessing, but a profound collection of losses, and an accumulation of layers of grief and sorrow.
The specters of depression sprang up … anger, fear, shame, despair, loneliness. Self-pity, resentment. Seeds I didn’t want, didn’t want to water. They made it difficult for me to remember abundance, to choose it … and they’ve caused me to begin redefining what choosing abundance looks like, in different circumstances. How does one draw abundance from dark emotions? It’s a (lonely) labor of love!
And I’ve tried, oh, I’ve tried to remember abundance in this hard, valley season … if it was hard to choose it, at least to remember it! To remember the gift of belovedness.
I’ve tried to nurture my spiritual practices, and let them nurture me. I’ve tried to rest in this posture, difficult as it is (more of my words that came back to me).

In all of that, I think the theme of this year has become redefining! Redefining – and refining.

Redefining myself, redefining my spirituality/spiritual practice, redefining my intentions and expectations. Redefining abundance and what choosing abundance looks like.

Redefining even the act of defining things, learning to let go of my need to define things!

Redefining everything …

There was the divorce … and learning to live life as a single, working mom (while continuing grad school!). And I’ll not sugarcoat it – it’s been hard and deeply overwhelming. Yes, sometimes such a triumphant feeling to realize what I can do and what I can handle, but also – overwhelming!
And yet, so many big decisions to make on my own and so many responsibilities and obligations (like, managing finances alone!), and so much uncertainty, and so much on my plate …  and so little time!
The busyness and fullness of my life – on one hand, satisfying, and yet on the other, feeling like it robbed me of friendship and connection time.
A cold and searing loneliness confronted me.
And the voice of poverty told me that I didn’t have enough support, care, love, affirmation …. but oh, how it told untruths! I do know that, because the voice of abundance brought again to my heart the many beautiful things that dear friends have done for me, big and small:

  •                 the friend who got a family photography session gifted to me
  •                 the friend who organized a clothing drive for my children at the beginning of the school year (and the generous response to that)
  •                 the long phone conversations with one friend
  •                 the friend who sat with me as I cried in shock after losing my job earlier in the year
  •                 the friends who have picked up my son from middle school several times when I was working
  •                 the kind, loving words here and there that have added up to a sweet bouquet

Too, there was also the felt weight of withdrawal in some long-time friendships (from my past church), heavier in my heart as silences made the sense of emotional distancing more tangible. This weight has lightened, though.

Redefining friendships, connection, sisterhood, community … learning what my village looks like. It might not look like what someone else’s looks like, or the ideas that society and social media have given me, but it doesn’t need to! If I open my heart, if I see with different eyes, if I look right next to me, it’s there … you’re there! Friendships, community, sisterhood – they are for me just as they need to be for me for this season. And are enough, if I let them be!

And then there was my first girlfriend experience, and then a break-up. To be clear, it was a special experience, rich in many ways! I’m thankful for what I learned from her and the relationship, but the break-up really rocked me.

Redefining love-relationship needs and desires … learning to be content unpartnered, for now.

Then, I lost one job – but found another, one that has been good for me in so many ways. Loss = gain.

Redefining my professional value and competence. 

Hopes humbled and dreams deferred …  A niche that I had had the idea that I might fill, but became clear didn’t belong to me. Some dreams and passions that I had to say goodbye to, at least in the form I had envisioned them.

It turned out to be a long, hard goodbye, and it’s been hard to find the hellos that follow the goodbyes. Even though I know about letting go gracefully of that which is not meant for me, and that letting go of old possibilities opens up new opportunities, I still felt the deep sting of loss, all the way into my core.

And it shook me, badly, unexpectedly. It stirred up resentments and fears that surprised me with their presence and power. I think it showed the depth of my attachment to those expectations and ideas, too.

(So much for learning to practice non-attachment! This quote comes to mind: The mark of a moderate woman is freedom from her own ideas. Alas, I am not (yet) a moderate woman, then! But it’s a life goal!)

I’d made the mistake of attaching my identity to my idea of what my role, my calling was. I’d tied my sense of belongingness to it. So, I felt unmoored  … another loss, another grief. One I didn’t really receive with grace or gratitude, I tell you!

Redefining calling, role, identity. And – letting go of the need to be defined by them.

So yes, the last while, loneliness and grief have been familiar companions.  So familiar I simply decided to befriend them and make peace with them. (I think that’s how you draw what abundance and healing there is to draw from them, anyway!)

I know that this is the holiday time, the season of joy to the world and peace on earth, and it’s not festive to speak of loneliness and grief and sorrow – but these are also a part of the holiday experience for many, because they’re a part of the human experience.

Redefining the value and reality of grief and loneliness.

Don’t get me wrong, I do know joy still, I know there’s a place of joy deep in the center of my being; I know there’s light within! There’s still stillness …

Redefining ideas and expectations about being stillness, being peace, being a healing presence.

I have learned and am learning still that I need not judge myself for not always knowing equanimity and stillness. There’s no need to define myself by the presence or absence of any emotion or experience. I’m human – part of being human is feeling deep pain, experiencing grief, sorrow, loneliness, dark emotions. As I’ve written before (more words that keep coming back for me!) sorrow is a sacred part of belovedness. So is grief. So is loneliness.

Redefining my whole emotional experience.

Redefining my journey, my story.

Redefining everything …  refining everything. Being refined.

Further and deeper, learning to let some things be undefined … learning to let the journey and the experience be as it is, in this moment, this season!

 

 

Restorative Justice, Part 2: Circles of Relationship

/ Lanae / Leave a comment

Restorative justice, in both its distilled and its universal sense, is about relationships, and living is about relationships. Restorative justice as a way of life is about how we live in relationships, a mindful way of living in relationship, remembering interconnectedness and inter-being even in midst of suffering. Seeking to rebuild, renew, redeem, and restore relationships where there has been conflict, pain, wrong-doing, and crime, things that have wounded or broken the relationship.

While this restorative view of justice sees crime and wrong-doing as a violation of relationships, retributive justice instead sees it as a violation of laws, and the state, or society. While retributive justice sees these violations as creating guilt, restorative justice sees them as creating obligations. Retributive justice determines blame and enforces punishment, pain and suffering in return for pain and suffering as the way to restore the broken balance …

But how does retribution and punishment truly restore a broken balance? Does punishment teach accountability, or let the wrong-doer experience the impact or depth of how the ones they hurt were affected? Punishment may teach shame, but does it teach repentance?

Does punishment teach how to make right the heart … does it offer belovedness, a belovedness that perhaps the wrong-doer has not known and so carries untended the suffering of this unknowing?

Are broken relationships restored? Is the harm and pain caused by the wrongdoer healed by this? Is the wound within the wrongdoer that caused them to do wrong considered or treated, or is it perhaps deepened and widened, leading to possibility of further suffering and wrong-doing …

In contrast, restorative justice asks some simple and important relational questions: Who has been harmed? What are their needs? To whom do these obligations belong?

What are some of these obligations? Repentance, restitution, responsibility, accountability.

There is a debt to be paid, yes, but not so much a debt to the state or to society, as a debt to the specific relationships broken, the people directly harmed. Of course, the ripples of conflict or pain may spread into wider circles of relationship … but addressing and mending them in the smaller circles may save them from widening in wounding ways. Instead, healing can ripple outward …

Both retributive and restorative justice approaches acknowledge the necessity of consequences for the wrong-doing. However, instead of promoting punishment, restorative justice promotes discipline. Instead of an authoritarian response, it offers an authoritative, corrective response. It encourages the principles of compassion and non-violence, values of respect, responsibility, accountability, an ethics that puts the deeper needs – psychological, emotional, spiritual – of all those involved first.

In restorative justice is the understanding that retributive or punitive practices may often fail to meet those deeper needs. Sometimes, these practices may instead water seeds of injustice or oppression; sometimes, they may place heavy yokes upon all involved – individual, community, society.

Retribution does not necessarily lead to restitution or restoration, nor does it unequivocally seem to encourage soul-deep repentance or offer reconnection, and all of these beautiful things surely seem to belong to a true, rich, merciful justice.

I cannot hear very well echoes of belovedness in retributive or punitive ideas of justice … but I can hear them resounding in the principles and practices of restorative justice!

Restorative justice invites a new sort of relationship between those who have suffered and those who have caused it, between wrong-doers and their community, between wrong-doers and society, a relationship wherein the healing of repentance has opportunity to arise. Echoes of belovedness sounding forth in justice, a justice that neither discriminates nor judges wrong-doers unworthy of healing and help, of restoration and reconnection to the circle of community.

It is an invitation into a circle of conversation, an intentional dialogue. Within this circle, those who have done wrong or injustice, who have caused suffering, have the opportunity to see the impact of their words and their action. Within this circle of conversation can be present an invitation to healing of broken relationships with self, community, the Creator.

An invitation for belovedness to come into the heart of the circle and heal …

A healing of the circle of relationships, with self and Creator. A healing of the circle of community. Restoring the wholeness of the circle as much as possible … instead of the circle remaining broken, the brokenness can be named, known, addressed, healed to whatever depth it can be healed.

Restorative justice gives individuals who’ve been caused suffering the opportunity to voice their pain, to voice it to the one who caused the suffering, and to be heard about what might help make things right. It gives the one who has caused the suffering the opportunity to voice their pain, their shame and sorrow over the suffering caused. Together, they can come to see each other’s suffering. Simply sitting with someone and allowing them to express their sorrow and shame can be a healing experience; this is a practice of deep listening, listening with belovedness, watering seeds of peace, forgiveness, healing grace.

It may not be an easy thing to come into such a circle and it must be facilitated with great care, skill, grace … but what value there is in opening up the possibility of reconciliation, reconnection!

In the circle of relationship is healing; the circle of relationship is healing. Restorative justice can help heal a cycle of suffering … keep the circle of healing whole, open and inclusive of all wounded souls.

****************

I have emphasized here the circle of relationship/community, and restoration of the brokenness in this circle, as key to a restorative justice. It’s not just about criminal justice approaches but also about everyday living, how we believe and be-love. I feel it as a matter of justice also to acknowledge that many specific restorative justice models used in North America now are grounded in a First Nations understanding of the circles of life and relationship, of community and justice. The circle is a beautiful and meaningful symbol of life and creation, of relationship, in many cultures, globally. It is surely beautiful and meaningful to me!

I’d like to leave you with these takeaway questions to consider (and even to discuss your thoughts with others – or me! 🙂 ).

How can you perhaps view the criminal justice system now and those caught in it from a different perspective? What does the concept of a circle (circles) of relationship mean to you, and how would you apply it to a way of living restoratively, doing justice?